Let’s get healthy!
Making quick, healthy, and uncomplicated meals is much easier than we may think! AND healthy does not mean boring! If you're interested in learning more about healthy eating or how to simplify mealtime, inquire about my one-on-one or group COOKING CLASSES (vegan or non-vegan) and let's get cooking! Keep scrolling for healthy recipes that are sure to please vegans and non-vegans alike!
Getting healthier has never been easier!
I love being in the kitchen! I can peruse a cook book for hours and I enjoy creating new healthy recipes. I find it fascinating to learn how other cultures use spices and seasonings, which adds a new dimension to the food experience."
-Janice Amirault , R.H.N., CHCC
Make it happen
I shifted gears from waiting for life to happen, to saying “why not jump in with both feet and make it happen.” Each morning I’m given an opportunity to make a difference in my life, and each evening I’m filed with gratitude for that opportunity.
“You gain strength, courage and confidence by stepping out of your comfort zone.”