Online Consultations


I realize that your time is valuable.   So many of us have hectic schedules, and if you're like me, once you get home you just want to jump into your comfy clothes and relax.  This is exactly why I offer online consultations.  It doesn't matter if you are across town or half way around the world, with today's technology we can work together, no matter the distance.  So, if it's more convenient for you to stay at home in your PJ's with your feet up while we chat, let's do that.  


In just two weeks you will feel the difference!  I'm living proof that it is possible to turn your health around.  If I can do it, you can too!  

My passion for lifestyle coaching stems from my personal journey; a road from debilitating illness to vibrant health, via a path of holistic living.  Your body is designed to function at an optimal level, all it needs is the right fuel.  Start today and witness your personal transformation! 

I'll help you:

  • Establish and prioritise your health goals.

  • Identify the reason(s) why other diet/health plans might have failed.

  • Establish and plan the right course of action for your individual needs.

  • Develop new techniques to break old habits.

What you will get when you work with me:

  • An assessment of all body systems to identify the root cause of your complaints

  • A step by step approach to address all health concerns

  • A personalized wellness plan to achieve optimal health

  • A tool kit with what you'll need to succeed (recipes, cooking tips, meal planning, exercise regimen, etc)

  • Full support in between appointments (email, phone calls texting) to help you along your way

What you won't get:

  • A one-size fits all diet/health plan. (You are unique and your wellness plan will be too.)

  • A quick fix approach. (I want to help you develop new habits so that you'll be a able to maintain the goals you've worked so hard to achieve!)

  • A bag full of supplements. (Initially, I might suggest a few key nutrients to support your imbalances and goals, but as your body resets itself, your supplement requirements, for the most part, should be minimal.)

Contact me today to reserve your online consultation.