Oct
18
6:00 PM18:00

LET'S TALK SUGAR & HOW TO BREAK THE ADDICTION

LET'S TALK SUGAR

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Let's Talk Sugar, and How to Break the Addiction

What happens when we start eating less sugar?  Our energy, sleep and mood improves. Chronic problems such as joint pain, digestive issues, autoimmune disease, headaches, memory problems, brain fog, and skin conditions also improve, or even disappear altogether.

Are you addicted to sugar?  Are your efforts to eat healthy sabotaged by sugar cravings? Are you ready to do what it takes to kick the habit? If you've answered yes to these questions then join me to discuss what happens when we eat too much sugar, as well as talk about proven strategies to help break the sugar addiction.

Space is limited so reserve your seat today!
To RSVP or learn more contact me.

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Oct
16
2:00 PM14:00

LET'S TALK SUGAR & HOW TO BREAK THE ADDICTION

LET'S TALK SUGAR

Let's Talk Sugar (2).jpg

Let's Talk Sugar, and How to Break the Addiction

What happens when we start eating less sugar?  Our energy, sleep and mood improves. Chronic problems such as joint pain, digestive issues, autoimmune disease, headaches, memory problems, brain fog, and skin conditions also improve, or even disappear altogether.

Are you addicted to sugar?  Are your efforts to eat healthy sabotaged by sugar cravings? Are you ready to do what it takes to kick the habit? If you've answered yes to these questions then join me to discuss what happens when we eat too much sugar, as well as talk about proven strategies to help break the sugar addiction.

Space is limited so reserve your seat today!
To RSVP or learn more contact me.

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Let's Talk Gut Health
Sep
23
2:00 PM14:00

Let's Talk Gut Health

Let's Talk Gut Health 

With people eating today's Standard American Diet (SAD), poor gut function is very common. Just because digestive issues are common, however, does not make them normal.  

You've probably heard the term "leaky gut" but did you know that low energy, food intolerances, skin issues, joint pain, indigestion, auto-immune diseases, depression, anxiety, behavioural problems, and environmental allergies, are symptoms that can indicate a gut imbalance?

Want to learn more?  
Join me to talk about gut health and get the answers to these questions: 

  • Gut imbalance - what's the big deal?
  • What are the primary contributors to poor gut health?
  • What's the best diet for a healthy gut?
  • What role do probiotics and probiotics have in gut health?
  • Where do I start in re-building good gut function?


"Let's Talk Gut Heath"
2:00 - 4:00 pm
September 23, 2018
Rodd Grand Hotel
Yarmouth, NS

Tickets are $20 and reservations are required.  For more information or to register, click the link below.

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Apr
2
12:30 PM12:30

Let's Talk Sugar & How to Break the Addiction - Doha

Let's Talk Sugar & How to Break the Addiction

What happens when you start eating less sugar?  Your energy, sleep and mood improve. Chronic problems such as joint pain, digestive issues, autoimmune disease, headaches, memory problems, brain fog, and skin conditions will get better or even disappear altogether.

Are you addicted to sugar?  Are your efforts to eat healthy sabotaged by sugar cravings? Are you ready to do what it takes to kick the habit? If you've answered yes to these questions then join me to discuss proven strategies to help you break your sugar addiction.

Space is limited so reserve your seat today!
To RSVP or learn more email me at janice@janiceinspiringchange.com

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Feb
27
11:30 AM11:30

LET'S TALK SUGAR & HOW TO BREAK THE ADDICTION

  • New Horizon Room, West Pubnico Fire Hall (map)
  • Google Calendar ICS

LET'S TALK SUGAR

LET'S TALK SUGAR (2).png

Let's Talk Sugar, and How to Break the Addiction

What happens when you start eating less sugar?  Your energy, sleep and mood improve. Chronic problems such as joint pain, digestive issues, autoimmune disease, headaches, memory problems, brain fog, and skin conditions will get better or even disappear altogether.

Are you addicted to sugar?  Are your efforts to eat healthy sabotaged by sugar cravings? Are you ready to do what it takes to kick the habit? If you've answered yes to these questions then join me to discuss proven strategies to help you break the sugar addiction.

Space is limited so reserve your seat today!
To RSVP or learn more email me at janice@janiceinspiringchange.com

www.janiceinspiringchange.com

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Jan
31
11:30 AM11:30

JANUARY REBOOT

JANUARY REBOOT

You really want to commit to your 2018 health goals but can't quite seem to stay on track. No worries...let's talk about it. Sign up for Wednesday's session in Bridgewater. You'll be glad you did!! 

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Jan
15
4:00 AM04:00

JANUARY REBOOT

JANUARY REBOOT

Did your plans to stay on track during the holidays go off course?  You are not alone!  Don't be too hard on yourself, though.  Just reboot!  Join me to discuss what you need to know to set yourself up for success...for good.

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Dec
3
7:00 AM07:00

Let's Talk Sugar & How to Break the Addiction

Let's Talk Sugar, and How to Break the Addiction
with Janice Amirault, R.H.N., Registered Holistic Nutritional Consultant.

Are you addicted to sugar? Are your efforts to eat healthy sabotaged by sugar cravings? Are you ready to do what it takes to kick the habit? If you've answered yes to these questions then sign up for my health talk.  

Common symptoms of eating too much sugar include fatigue, sugar & carb cravings, joint pain, digestive issues, frequent colds/flu, anxiety, depression, excess weight, hypertension, and dental issues, to name a few.

We'll discuss proven strategies to help you kick the sugar habit.

Space is limited so reserve your seat today!
To RSVP or learn more email me at info@janiceinspiringchnge.com

www.janiceinspiringchange.com

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Nov
26
7:00 AM07:00

Let's Talk Clean Eating & Disease Prevention

  • Lunenburg County Lifestyle Centre (map)
  • Google Calendar ICS

Let's Talk Clean Eating & Disease Prevention
with Janice Amirault, R.H.N., Registered Holistic Nutritional Consultant.

Clean eating is about eating whole foods, or real foods - those that are unprocessed, unrefined, and as close to their natural form as possible. I define it as eating the way nature intended, or as close to that as we can get.

Whether you are vegan, vegetarian, or a meat eater who follows a paleo or ketogenetic diet, eating clean plays a large role in how your body performs. Eating a clean diet helps to build a stronger immune system, thereby helping to ward off illness and disease.

Space is limited so reserve your seat today!
For more information or to RSVP: www.janiceinspiringchange.com 

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Nov
21
11:30 AM11:30

Let's Talk Clean Eating & Disease Prevention

  • Yarmouth County Museum & Archives (map)
  • Google Calendar ICS

Let's Talk Clean Eating & Disease Prevention
with Janice Amirault, R.H.N., Registered Holistic Nutritional Consultant.

Clean eating is about eating whole foods, or real foods - those that are unprocessed, unrefined, and as close to their natural form as possible. I define it as eating the way nature intended, or as close to that as we can get.

Whether you are vegan, vegetarian, or a meat eater who follows a paleo or ketogenetic diet, eating clean plays a large role in how your body performs. Eating a clean diet helps to build a stronger immune system, thereby helping to ward off illness and disease.

Space is limited so reserve your seat today!
For more information or to RSVP: www.janiceinspiringchange.com 

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