CHIA SEED JAM

Chia Seed Jam - Photo credit - simplehealthykitchen.com

Chia Seed Jam - Photo credit - simplehealthykitchen.com

 

Chia Seed Jam

  • 1 pound berries (strawberries, blueberries, raspberries) preferably fresh but frozen works too)

  • 3-4 pitted dates or figs, or ΒΌ cup honey or maple syrup, depending on desired sweetness

  • 2 tablespoons chia seeds

  • 1 tablespoon lemon juice

In a blender or with an immersion blender, puree berries. Add in sweetener of choice and chia seeds and mix. Place in a pint mason jar, and allow to sit in the fridge for 4 hours, or longer, as the chia seeds absorb the liquid. Use as regular jam. Store in the fridge.

Chia Seed Jam - Photo credit - brooklynfarmgirl.com

Chia Seed Jam - Photo credit - brooklynfarmgirl.com

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